Nós somos… do que nos alimentamos, sem dúvida… hoje vamos nos alimentar sábiamente!
Alimente o corpo com bons alimentos!
– Mais Água (8 copos)
– Menos Sal/Açucar
– Mais Fruta/Vegetais
– Menos Gorduras
– Mais Amor – Cuidar e Dar ao corpo o que realmente precisa!
Alimente a mente com bons pensamentos!
Alimente a alma com bons sentimentos!
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Happier January – Day 14: Eat healthy food which really nourishes you today
We are… what we feed on, no doubt… today we will feed ourselves wisely!
Feed the body with good foods!
– More Water (8 glasses)
– Less Salt/Sugar
– More Fruit/Vegetables
– Less Fats
– More Love – Caring for and Giving the body what it really needs!
Feed the mind with good thoughts!
Feed the soul with good feelings!
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