Hoje vamos desligar o piloto automático e estarmos mais presente no nosso dia a dia… amar tudo o que fazemos.

– Uma tarefa de cada vez,

– Refletir sobre as nossas decisões em voz alta,

– Verbalizar os nossos sentimentos,

– Agradecer e escrever as coisas boas!

(imagem retirada da internet)

Já ouviu falar da palavra “meraki”? Vamos praticá-la mais?

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Meaningful May – Day 18: Find a way to make what you do today meaningful

Today we are going to turn off the autopilot and be more present in our day to day … love everything we do.

– One task at a time,

– Reflect on our decisions out loud,

– Verbalize our feelings,

– Thank and write good things!

Have you ever heard of the word “meraki”? Shall we practice it more?

From the Greek μεράκι, it means doing something with total love, with pure soul. It means leaving a little piece of yourself in your work, in your activities ♡