Hoje antes de escrever a dica do dia, ia a beber o meu café da manha, como faço todos os dias!
Mas bebo o café e escrevo o blog mas hoje parei, peguei na chávena e Fechei os meus olhos, bebi devagar, saborei o meu café, o seu aroma e sabor.
Vamos Parar e saborear a Vida!
(imagem retirada da internet)
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Mindful March – Day 11: Stay fully present while drinking your cup of tea or coffee
Today before writing the tip of the day going to drink my coffee in the morning, as I do every day!
But drink coffee and write the blog but today I stopped, picked up the cup and I closed my eyes, drank slowly, savor my coffee, its aroma and flavor.
Let’s Stop and enjoy life!
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